The DQS App – Diet Quality Score

The Diet Quality Score is a simple instrument that allows athletes to measure the overall quality of their diet. The DQS app makes in easy to calculate your daily score and track you diet quality and weight over time. The app is intended to be used in conjunction with Matt Fitzgerald’s Racing Weight program.

Click here to watch our promotional video on YouTube.

Screenshots of DQS App

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Get The DQS App (for iPhone and iPad)

Click here to get the DQS App

Get The DQS App (for Android)

Click here to get the DQS App

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DAILY QUALITY SCORE APP – GET IT HERE
dqs-rightDiet Quality Score is a simple, practical scoring system described in the book Racing Weight by Matt Fitzgerald. This is an app to calculate DQS for each day. LEARN MORE