The DQS App – Diet Quality Score
The Diet Quality Score is a simple instrument that allows athletes to measure the overall quality of their diet. The DQS app makes in easy to calculate your daily score and track you diet quality and weight over time. The app is intended to be used in conjunction with Matt Fitzgerald’s Racing Weight program.
Click here to watch our promotional video on YouTube.
Screenshots of DQS App
Get The DQS App (for iPhone and iPad)
Get The DQS App (for Android)
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DAILY QUALITY SCORE APP – GET IT HERE
Diet Quality Score is a simple, practical scoring system described in the book Racing Weight by Matt Fitzgerald. This is an app to calculate DQS for each day. LEARN MORE