MATT FITZGERALD | AUTHOR | COACH | NUTRITIONIST

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits—most of which are contrary to what popular diets advise—that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrates, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.  Click here to read more and purchase.

Signed And Personalized Copies

Make your copy of How Bad Do You Want It? special by purchasing a signed edition directly from Matt Fitzgerald. – OR – Give an awesome gift to someone special by purchasing a copy of How Bad Do You Want It? signed and personalized by the author just for him or her. LEARN MORE

DAILY QUALITY SCORE APP - GET IT HERE

Diet Quality Score is a simple, practical scoring system described in the book “Racing Weight” by Matt Fitzgerald. This is an app to calculate DQS for each day. LEARN MORE

Matt Fitzgerald’s Custom Training Plans for Runners and Triathletes

How would you like to be coached by one of the world’s most respected endurance sports authorities? Matt will design a customized training plan to fit your exact needs. LEARN MORE